The Meditation Vacation
“Research suggests that meditating for 15 minutes daily may have a similar effect on your well-being as taking a whole day of vacation!” – Journal of Positive Psychology
Continue reading →“Research suggests that meditating for 15 minutes daily may have a similar effect on your well-being as taking a whole day of vacation!” – Journal of Positive Psychology
Continue reading →“Silent gratitude isn’t much use to anyone.” – Gladys Bronwyn Stern
Continue reading →“The next time you’re faced with something that’s unexpected, unwanted, and uncertain, consider that it just may be a gift.” – Stacey Kramer
Continue reading →“Upon waking, let your first thought be, ‘thank you.’”
Continue reading →“Choose to be somebody’s positive.” – Greg Taunt
Continue reading →“The happiest people don’t necessarily have the best of everything, but they make the most of everything.” – Sam Cawthorn
Continue reading →“The more you recognize and express gratitude for the things you have, the more things you will have to express gratitude for.” – Zig Ziglar
Continue reading →“Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.” – Albert Schweitzer
Continue reading →“The more you praise and celebrate your life, the more there is in life to celebrate. ” – Oprah Winfrey
Continue reading →“It’s your outlook on life that counts.” – Betty White
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