Taking Care of Myself
“If I knew I was going to live this long, I’d have taken better care of myself.” – Mickey Mantle
Continue reading →Tag Archives: Health
Self-care is Not Selfish
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
Continue reading →Tougher to Lose Weight
“The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.”
Continue reading →A Well Balanced Diet
“A well balanced diet is a cookie in each hand.”
Continue reading →Thanksgiving and Our Patriotic Duty
“Thanksgiving is America’s national chow-down feast, the one occasion each year when gluttony becomes a patriotic duty.” – Michael Dresser
Continue reading →Laughter is…
“Laughter is inner jogging.” – Norman Cousins
Continue reading →The Anesthesia is Wearing Off
Irving was just coming out of anesthesia after a series of tests in the hospital, and his wife, Sarah, was sitting at his bedside. His eyes fluttered open, and he murmured, “You’re beautiful.” Flattered, Sarah continued her vigil while he … Continue reading →
You’ll Find Jesus There
“Tomorrow morning,” the surgeon began, “I’ll open up your heart.” “You’ll find Jesus there,” the boy interrupted. The surgeon looked up, annoyed. “I’ll cut your heart open,” he continued, “to see how much damage has been done.” “But when you … Continue reading →
You are a Priority
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hals
Continue reading →Anaconda Attack
The following is (supposedly) from the US Government Peace Corps Manual for its volunteers who work in the Amazon Jungle. It tells what to do in case you are attacked by an anaconda. Now an anaconda is the largest snake … Continue reading →