Find Joy in the Ordinary

“Joy comes to us in moments – ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary.” – Brene Brown Save and...

I Am Thanking You Right Now

DEAR GOD: I want to thank You for what you have already done.I am not going to wait until I see results or receive rewards; I am thanking you right now.I am not going to wait until I feel better or things look better; I am thanking you right now.I am not going to wait...

Be Thankful for What You Have

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey Save and...

One Person

“To the world you may be one person; but to one person you may be the world.” – Theodor Geisel, aka Dr. Seuss Save and...

The Meditation Vacation

“Research suggests that meditating for 15 minutes daily may have a similar effect on your well-being as taking a whole day of vacation!” – Journal of Positive Psychology Save and...