I have to exercise early in the morning before my brain figures out what I’m doing.
I like long walks, especially when they are taken by people who annoy me.
If you are going to try cross-country skiing, start with a small country.
Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.
My grandmother started walking five miles a day when she was 60. Now she’s 97 years old and we don’t know where on earth she is.
I joined a health club last year, spent about 400 bucks. Haven’t lost a pound. Apparently you have to go there.
And last but not least: I don’t exercise because it makes the ice jump right out of my glass.
You could run a copy of this over to your friends but why not just e-mail it to them?