“If you can’t be a good example, then you’ll just have to be a horrible warning.” – Catherine Aird
Exercise
I have to exercise early in the morning before my brain figures out what I’m doing.
I like long walks, especially when they are taken by people who annoy me.
If you are going to try cross-country skiing, start with a small country.
Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.
My grandmother started walking five miles a day when she was 60. Now she’s 97 years old and we don’t know where on earth she is.
I joined a health club last year, spent about 400 bucks. Haven’t lost a pound. Apparently you have to go there.
And last but not least: I don’t exercise because it makes the ice jump right out of my glass.
You could run a copy of this over to your friends but why not just e-mail it to them?
Lost at the YMCA
A little boy got lost at the YMCA and found himself in the women’s locker room. When he was spotted, the room burst into shrieks, with ladies grabbing towels and running for cover.
The little boy watched in amazement and then asked, “What’s the matter? Haven’t you ever seen a little boy before?”